Unlock Your Potential in Business and Life
I Bridge the Gap between Business Coaching, Life Coaching, and Therapy
Prioritize Your Needs Without Guilt
Does saying "yes" leave you drained, disconnected, and resentful?
Set Boundaries to Protect Your Energy
Do you give too much and get nothing in return?
Make Decisions that Align with Your Goals and Values
Have you lost yourself and your voice?
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Why We People-Please
Learn How People-Pleasing Developed for You.
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How People-Pleasing Keeps us From our Dreams
Learn how people-pleasing is a barrier to getting what you want in life.
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What We Can Do To Find Ourselves
Learn somatic exercises to find ourselves and authentic connections.
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Letting Go of Old Programming
Shift out of needing to control everything to feel safe and into trusting yourself.
You Should Take This Course if...
Work feels like a trap, not a passion
- You are exhausted
- over committed
- lost creativity
Your relationships feel one-sided
- You give
- They take
- deep connection feels out of reach
You're exhausted from saying yes
- Your time belongs to eveeryone but you
You've lost yourself
- You are unsure of what you truly want because you've always adapted to others
The only course you need
Stop Overgiving and Start Thriving- in Life, Business, and Relationships.
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